Feed Your Brain!

I tend to go and on about how important it is to increase brain plasticity after a brain injury. But this is because learning about neuroplasticity actually changed my life for the better. 

For me, it was learning to make jewelry and art that rewired my brain and helped it to start functioning again. Other people find that playing video games can be the key to unlocking their brain's potential. Some learn a new language or begin playing chess. Even meditation can help grow brain plasticity! It doesn't have to be difficult. 

Of course, the trick is figuring out what works best for you, but you'll be amazed by the changes that start taking place. In my experience, sometimes it almost seems as though I can feel my brain rewiring itself. Yes, sometimes this hurts a bit- just like a headache- but it is always worth it because it increases the quality of my life.

What techniques do you have to increase your brain plasticity? Please share them, as I am always looking to try new methods!

Thank you, God Bless, and I Love You!

Deborah Marie is available for additional media opportunities, including podcasts, written articles, speaking engagements, and video testimonials. Learn more about the non-profit foundation she started at www.Gemassist.org.